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Clean Eating Blog

10 Weeks to Healthful Living - Week Nine

Posted on April 1, 2018 at 1:35 PM

WEEK NINE: Eliminate ALL wheat for two weeks



Notice changes (reduction in mucus production, sinus pain/congestion, no more belly pain, joint pain, muscle stiffness; increased clearer thinking and mental clarity, more energy).


Learn about wheat alternatives>> https://www.wheat-free.org/wheat-free-gluten-free-alternative-flours.html

Categories: 10 Weeks to Healthful Eating, Behavior Change, Gluten-Free