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Clean Eating Blog

10 Weeks to Healthful Living - Week Nine

Posted on April 1, 2018 at 1:35 PM

WEEK NINE: Eliminate ALL wheat for two weeks

Notice changes (reduction in mucus production, sinus pain/congestion, no more belly pain, joint pain, muscle stiffness; increased clearer thinking and mental clarity, more energy).

Learn about wheat alternatives>>

Categories: 10 Weeks to Healthful Eating, Behavior Change, Gluten-Free