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Clean Eating Blog

Expose Kids to Real Food Early

Posted on August 7, 2016 at 11:40 PM

Kids will learn to eat what they see ... expose them to nutritious, delicious food BEFORE they have teeth!

At five-months, my great niece Sydney is eager to watch me prepare dinner and she carefully studies us as we eat. I am happy to say she is seeing great examples of real food. 

I am teaching my niece Suzanne gardening skills this summer. How to buy non-GMO organic seeds, plant, water, harvest, and combine food for a delicious dinner.

On the menu last weekend from our garden:
organic turkey burgers
organic green beans
organic summer squash salad with fresh mozzarella served over mixed organic greens

I can't stop thinking about how delicious this meal was!!

Just eat real food!!!

Categories: Just Eat Real Food, Fruits & Vegetables, Behavior Change